WELCOME

Transform Your Health, Empower Your Life

At Evergreen, we believe in nurturing lasting wellness. With a personalized approach to health and nutrition, Ember Stone guides you on a journey toward balanced living and renewed vitality. Ready to create a life that feels as good as it looks?

ABOUT COACH

Meet Ember Stone: Your Partner in Wellness

With a passion for holistic health and a deep commitment to helping others, Ember Stone founded Evergreen to inspire transformative wellness. As a certified health and nutrition coach, Ember combines expertise with empathy, tailoring each plan to support your unique goals. Whether you’re looking to improve your energy, balance your diet, or cultivate a positive mindset, Ember is here to guide you every step of the way. Let’s take this journey together toward a healthier, happier you.

NUTRITION MATTERS

Fuel Your Body with Nourishing Foods

Good health starts with the food you eat. Nutrient-rich meals provide the foundation for a vibrant life, boosting energy, improving mood, and supporting long-term wellness. By focusing on whole, balanced foods, you can enhance your body’s natural ability to heal, thrive, and stay strong. At Evergreen, we help you build healthy eating habits that nourish your body, mind, and spirit, making every meal an opportunity to fuel your best self.

Get Your Free Wellness Guide

Ready to take the first step toward better health? Download our free guide to discover practical tips and expert advice on nutrition, balanced eating, and healthy habits. It’s the perfect starting point to help you build a foundation for lasting wellness.

FREE GUIDE

WHAT WE OFFER

Personalized Wellness Services

At Evergreen, we offer customized coaching to help you achieve your health and nutrition goals. Whether you’re looking for one-on-one coaching, meal planning, or lifestyle guidance, Ember’s approach is designed to fit your unique needs. With practical tools, expert advice, and ongoing support, we’ll work together to create a path toward sustainable health and happiness.

Personalized Digestive Health Coaching

Restore balance and improve gut function with tailored nutrition strategies for better digestive health.

Personalized Weight Loss Coaching

Achieve sustainable weight loss with a personalized plan focused on nutrition and healthy habits.

Sports Nutrition Coaching

Optimize your diet for energy, endurance, and recovery to perform at your peak in sports.

True wellness is a journey, not a destination. Together, let’s take each step mindfully, building a foundation of health, balance, and joy along the way.
— Ember Stone

STAY INFORMED

Wellness Insights & Inspiration

Success Stories from Our Clients

I used to feel so sluggish and unmotivated. Since working with Ember Stone, I've discovered delicious, healthy meals that keep me energized throughout the day. My gut health has improved dramatically, and I finally feel like I'm in control of my well-being. Thanks to Ember Stone's guidance, I'm no longer just surviving, I'm thriving!

- Sarah B

As a competitive athlete, I needed a nutrition plan that could keep up with my training demands. Ember Stone created a personalized program that fueled my workouts and helped me recover faster. I saw significant improvements in my performance and overall energy levels. Ember Stone is a true game-changer!

- David L.

For years, I struggled with digestive issues that made eating a constant battle. Ember Stone took the time to understand my specific needs and developed a plan that addressed the root cause of the problem. Now, I can enjoy food again without discomfort. Ember Stone not only improved my gut health, but also my overall outlook on life!

- Emily P.

Ember Stone isn't just a nutrition coach, they're a cheerleader and a partner in my wellness journey. Their positive approach and genuine care made a world of difference. I learned valuable tools for healthy eating that I can use for the rest of my life. Thanks to Ember Stone, I've finally reached my weight loss goals and feel more confident than ever!

- Michael J.